Moisturizers, Vitamins, & Serums
Top 2 Natural Moisturizers
Banish dry skin with First Aid Beauty's Ultra Repair Cream. Suitable for all skin types, especially dry, flaky skin, this hydration wonder leaves your skin feeling smooth, hydrated and comfortable after just one single use. Formulated with colloidal oatmeal, shea butter, ceramide 3 and the FAB antioxidant booster, it provides immediate relief and visible improvement for parches skin and it is clinically proven to increase hydration by 169% immediately upon application. Apply twice daily on the face or body as needed to restore and soothe dry, uncomfortable skin. Can be purchased at ULTA for $32.00.
Trader Joe's Ultra Hydrating Gel Moisturizer is the moisturizing deluge your pretty, parched visage has been thirsting for. The water based gel formula is packed with skin soothing ingredients, like aloe leaf juice and green tea, birch leaf, and milk thistle extracts. It also contains the holy grail of modern moisturizing ingredients: sodium hyaluronate, or the salt form of hyaluronic acid, prized for its ability to both "lock in" the skins natural moisture and add to it with no oily residue. It is paraben-free, fragrance free, and never tested on animals. Apply to the face and neck after cleansing with your favorite soap bars from U Glow Beauty twice a day as needed, and you will be glowing in no time. Radiance RESTORED! Can be purchased at Trader Joe's for $8.99.
Top 11 Vitamins for Skin and Hair Health
HUM Daily Cleanse dietary supplement, a blue-green algae, binds to heavy metals that can damage the skin and helps to remove them from the body. Based on 600 survey responses sent to HUM customers who purchased DAILY CLEANSE for at least three months: 80% of people who used Daily Cleanse for 6-8 weeks reported improved skin, 43% reported improved self confidence and 44% said it helped them lead a healthier lifestyle. Ingredients are organic chlorella, spirulina, beetroot, red clover, dandelion leaf extract, oregon grape root, milk thistle, alpha acid, zinc, selenium, copper, manganese, and matcha green tea. Can be purchased at sephora or humnutrition.com for $25.00.
Vitamin A is one of the top vitamins for beautiful skin. It works to protect your skin against UV damage, harmful bacteria, and irritants. Vitamin A stimulates fibroblasts which are found in the deep layers of your skin. The fribroblasts are the very cells responsible for creating tissue that keeps your skin firm and radiant. It slows down the signs of aging. Its deficiency can lead to acne. Vitamin A source include carrots, beets, sweet potatoes, kale, cabbage, spinach, asparagus, broccoli, squash, pumpkin, melon, mango, tomato, apricot, and papaya.
Vitamin B there are different forms of vitamin B that impact the skin differently. Vitamin B improves your skin, helping with conditions such as rosacea, acne, hyper pigmentation, sun damaged, aging, and dry skin. Vitamin B sources include peanuts, avocado, brown rice, whole wheat, mushroom, green peas, potato, liver, chicken breast, tuna, turkey, and salmon.
Vitamin B5 helps keep your skin soft and smooth, it has anti-inflammatory properties that can stimulate yo skins healing. Vitamin B5 sources include egg yolk, milk, yogurt, lentils, split peas, soy beans, mushrooms, avocado, broccoli, sweet potatoes, corn, cauliflower, kale, and tomatoes.
Vitamin B6 assists with the growth as well as the repair of your skin cells. It synthesizes collagen. Its deficiency can result in rashes. B6 sources include fish, potato, fruits other than citrus, and starchy vegetables.
Vitamin B9 increases cell production and tissue growth for optimum skin cell turnover, leading to healthy and radiant skin. Because Vitamin B9 is a detoxifier for the body. It can lead to reduced breakouts and acne. B9 sources include legumes, asparagus, eggs, beets, citrus fruits, brussel sprouts, and broccoli.
Vitamin B12 regulates the production of pigments, helping to prevent dark spots and pigmentation. Vitamin B12 sources includes fish, meat, poultry, and milk. Vitamin B 12 is generally not present in plant based foods. Fortified cereals are a great alternative for vegetarians.
Vitamin C has antioxidant properties and a key role in collagen production and synthesis giving you firmer, more plump skin. It may also help to prevent and treat ultraviolet (UV) - induced damage. Vitamin C sources include papaya, strawberry, orange, lemon, lychee, broccoli, Brussels sprouts, cauliflower, green and red peppers, spinach, cabbage, turnip greens, other leafy greens, sweet and white potatoes, winter squash, and tomato.
Vitamin D aka the "Sunshine Vitamin" is linked to hair growth as well as prevent premature skin aging. It helps skin cell growth and repair. Vitamin D sources include tuna, mackerel, salmon, beef liver, cheese, egg yolks, and foods fortified with vitamin D such as orange juice, soy milk, and cereals.
Vitamin E is one of the top vitamins for clear skin. Vitamin E helps prevent signs of aging, keeps your skin calm and hydrated, reduces sun damage as well as the appearance of scars, and even complements your SPF lotion. Vitamin E works exceptionally well when applied topically through skincare products. Vitamin E sources include vegetables oils such as wheat germ, sunflower, safflower, corn, and soybean oils. Almonds, peanuts, hazelnuts, sunflower seeds and green vegetables such as spinach, and broccoli.
Vitamin K aids in blood clotting, helping heal wounds and bruises. Its also helps improve the appearance of stretch marks and spider veins as well as the dark circles under the eyes. It protects against oxidation. It is also beloved to be great for treating dry skin. Vitamin K sources include kale, spinach, turnip greens, collards, Swiss chard, mustard greens, parsley, romaine, green leaf lettuce, Brussels sprouts, broccoli, cauliflower, and cabbage. Also fish, liver, meat. eggs, and cereals contain smaller amounts.
All of the vitamins listed above will help with dry skin. While vitamin C deficiency is rare, not getting enough of it can lead to dry skin. Vitamin A and E are also crucial as well as the Vitamin B group. If you already have very dry skin, vitamin k can be great for improving it. Please not that this is just general information not to be used for diagnoses or treatment of any skin, hair, or medical conditions.
Top 5 Serums and Spot Corrector
The Super C Brightening Serum is a brightening and anti- aging, antioxidant powerhouse. It is the perfect blend of brightening ingredients such as 20% Ascorbic Acid, Ferulic Acid, and Kojic Acid which work together synergistic-ally to improve the appearance of dark spots and sun damage. This serum also contains ingredients such as Hyalauronic Acid and Peptides, which reduces the appearance of fine lines while encouraging a fuller, and brighter look. Women who are pregant should not use this product. Can be purchased at urbanskinrx.com for $58.00.
Advanced Genifique Sensitive Antioxidant Serum by Lancome. The perfect serum for skin to reset and rescue for anyone simply in need of an innovative, light weight nighttime treatment to treat stressed out and tired skin. This is a dual serum blended with ferulic acid with vitamin e into centella asiatica. This serum instantly calms distressed skin and protects it against air pollutants, free radicals, infared radiation and UVA rays. Can be purchased at lancome-usa.com for $78.00.
Kiehl's Midnight Recovery Concentrate is a nighttime facial oil that visibly restores the appearance of skin. Helps smooth skin and firms skin's appearance. Replenishes skin at night when it is most receptive to repairing itself from daily aggressors. Boosts essential moisture to help restore the appearance of tired looking skin. Can be purchased at kiels.com for for $47.00.
First Aid Beauty Ultra Hydrating Serum is a water based gel, which absorbs immediately into the skin leaving behind an invisible shield that helps to seal the hydration. Can be layered under your morning and evening moisturizer. Contains hyaluronic acid which is a moisture locking agent, helps to hydrate, plump and nourish. Anti aging peptides help minimize the appearance of fine lines an wrinkles, while collagen helps skin appear more plump and replenished with an improved looking texture. Colloidal oatmeal, along with aloe leaf juice, help calm and soothe irritated skin for an allover healthy looking and feeling complexion. Can be purchased at ulta.com for $38.00.
Paula's Choice Triple Action Dark Spot Correcter is an anti-aging product with glycolic acid and hydroquinone improves the appearance of brown skin discolorations, while refining and hydrating the surface of skin. It improves the appearance of dark spots, naturally exfoliates dead skin cells, and the sheer fluid lotion easily absorbs into the skin. Apply after cleansing, toning, and exfoliating. Can be purchased at paulaschoice.com for $29.00.